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Shari B
Feb 2, 20235 min read
What is a Diastasis Recti
There are so many questions to ask about Diastasis Recti—What is it? How does it happen? How do I know if I have one? I want to demystify...
33 views


Shari B
Aug 31, 20214 min read
My Core Rehab Story
It is still pretty surreal for me that we are here…I have this site, this studio and the ability to share my passion. I have always known...
115 views
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