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Small, therapist-led classes designed to build strength, improve alignment, and support your core in real life.
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✔ Max 6 people ✔ All levels (no “levels”) ✔ CoreRehab method
One-on-one or duet sessions for personalized support, injury recovery, or deeper core work.
✔ Fully customized ✔ Rehab + performance ✔ Faster results
Guided programs and on-demand sessions to support you anytime, anywhere.
✔ CoreRehab On Demand ✔ Postpartum Kickstart ✔ Condition-specific programs
Drop-In: $31 5 Pack: $148 10 Pack: $279
20 Pack: $496 ✨ Intro Offer: 3 Classes for $80
​30 Min Private $45 60 Min Private $85 Duet Session $50/person Best for: • Pain or injury • Pelvic floor concerns • Personalized programming
60 Min Private: $125
Best for: • Pain or injury recovery • Pelvic floor and core support • Personalized, therapist-guided movement
Postpartum Kickstart 4-Class Series + Bonus Class
$100 CoreRehab On Demand 7-Day Free Trial
$20 a month
Not sure what your body needs?
We’ll help you figure it out.
