Services
We believe in meeting everyone where they are at in their wellness journey and offer services that meets everyone's comfort levels. All classes are capped at 6 people for a personal approach, we offer private sessions, and duets. If you are interested in a class check out the schedule below. For all private and duet inquiries please contact the studio for scheduling.
We Specialize In:
Prenatal
Postpartum Bodies: 6 weeks to 60 years old
Athletes of all Ages: 10 and up are welcome
Corrective Exercise
Physiotherapy
Bodies of all ages and abilities
Class Schedule
Sign up for classes in the WellnessLiving Achieve app or
All classes have a 12-hour Cancellation Policy.
Each class is designed to challenge clients of all fitness levels and backgrounds. Every instructor will offer beginner, intermediate and advanced options for each move. All classes are capped at 6 people so everyone gets individual attention.
Click on classes for detailed class descriptions and bios of all teachers.