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What is a Diastasis Recti
There are so many questions to ask about Diastasis Recti—What is it? How does it happen? How do I know if I have one? I want to demystify...
Shari B
Feb 2, 20235 min read
35 views


My Core Rehab Story
It is still pretty surreal for me that we are here…I have this site, this studio and the ability to share my passion. I have always known...
Shari B
Aug 31, 20214 min read
117 views
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