Shari BFeb 2, 20235 minWomen's HealthWhat is a Diastasis RectiThere are so many questions to ask about Diastasis Recti—What is it? How does it happen? How do I know if I have one? I want to demystify...
Shari BAug 31, 20214 minWomen's HealthMy Core Rehab StoryIt is still pretty surreal for me that we are here…I have this site, this studio and the ability to share my passion. I have always known...