Posture Power Wellness is a woman-owned and operated small business, founded by Shari Barta, MS, OTR/L, CPT, NCPT, PCES.
Since opening as "Shari Barta Wellness" in 2020, the studio has brought a fresh approach to functional movement through physiotherapy, corrective exercise, personal training and Pilates principles to help you live long and strong!
We remain the only Denver studio to allow young athletes (age 9+) to join our Pilates equipment classes.
In functional movement.
All bodies are good bodies.
Wellness is a right, not a privilege.
Our Unique Programming
The studio offers a variety of Pilates classes for all types of Pilates enthusiasts, including two unique class offerings:
Core Rehab, our signature class, was created by Shari with postpartum bodies in mind - be it 6 months or 60 years later. Learn more...
Joe's Gym is an hour-long opportunity for pre-approved clients to follow a personalized routine with Pilates teacher assistance in a group "gym." Learn More...
All of our Yoga Classes are restorative in nature, with emphasis on centering and using proper body mechanics.