My Story
Throughout my 20 year career as an Occupational Therapist I have striven to help people find their full wellness and quality of life. In 2014 I took this desire a step further and went into private practice where I felt I could be more client centered and meet people's needs to the fullest. In my pursuit to bring a whole body, whole person approach to my practice I have acquired additional certifications in ergonomics, personal training, pilates, and postpartum rehabilitation.
I believe that wellness is a right and not a privilege and that wellness has no age. Watching my daughter grow and flourish as a dancer my passion for wellness for all ages has grown. I want to give dancers and other child athletes a place to be able to focus on wellness and become connected to the deep understanding of how their bodies move and work.
Every time I approach a client I come from both a whole body, whole person approach and a fusion of all of my professional and personal experiences. I am...
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A Wife and Mom
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A Diastasis Recti Survivor
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An Occupational Therapist
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A Nationally Certified Personal Trainer
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A Nationally Certified Pilates Teacher
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A Body Mechanic Specialist
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A Women's Health Specialist